Kenali Faktor Risiko Kanker Payudara

Until now the exact cause of breast cancer is not known, but it is necessary to know the risk factors that can increase the occurrence of breast cancer.

These risk factors can be prevented by implementing "SMART" healthy living behavior, namely regular health checks, getting rid of cigarette smoke, regular physical activity/exercise, a healthy diet with balanced nutrition, getting enough rest and managing stress.

Balance this by routinely carrying out early detection of breast cancer. Early discovery of breast cancer is carried out using the detection method of clinical breast examination (SADANIS) and breast self-examination (BSE).

This early examination is very important, if there is a lump or abnormality in the breast, it can be identified immediately and action can be taken.

Healthy greetings,

 

Source: @kemenkes_ri

 

#preventbreastcancer

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